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It's Holistic Wellbeing

in Living Holistically · March 31, 2021

Living Naturally 101: Grow Your Own Food

Living naturally encompasses many different areas, all of which are great for your physical, mental, and emotional health. To boost your physical health even more, consider growing your own food.

This is a great way to save money, have organic produce available to you, and reduce how much you need to buy from local supermarkets.

Why You Should Consider Growing Your Own Food

You will save money

The first benefit you get from growing your own food is being able to save some money. The more you can grow on your own, the less you are spending at farmer’s markets or grocery stores.

It saves you extra trips to the store

With instant access to produce and herbs that you grow at home, you might not need as many trips to the grocery store.

You can work on a meal plan that uses more of what you are growing at home, so that your grocery trips are minimal and just need the ingredients you don’t have on hand.

You get organic food

Don’t forget that when you grow your own food, you have full control over how organic it is. You can grow it without any pesticides or herbicides, allowing you to have the cleanest, freshest food possible.

What You Need to Know Beforehand

Before you begin growing your own food, there are some important things to be aware of.

It takes time

You do have to be a little patient when you begin your journey of growing your own food and herbs. If you want to use your lavender for medicines at home, prepare to wait a few weeks, but longer for many other herbs and produce.

You need space

You are probably already aware that you need space to grow, either indoors or outdoors, but really think about what this means. Not only do you need space for the plants, but many seeds and plants can’t be grown near others. This is why the research is so important.

Better to start small

Lastly, we want to encourage you to start small and minimal when growing food and herbs. Choose just a few different varieties, instead of attempting to plant an entire garden full of fruits and veggies right from the start.

This is a big transition and might change your lifestyle a bit with all the added care and watering.

Tips for Getting Started

Now that you have some background information about growing your own food, here are a few tips to help get you started:

  • Plants that are easy to grow — If this is your first time ever growing anything, start with the herbs and plants that are easiest to grow. This includes strawberries, tomatoes, potatoes, garlic, onion, and most herbs.
  • Many plants grow indoors — If you don’t have a lot of space in your backyard, you can grow tomatoes, lemons, strawberries, and even avocados right in your home in containers.

The most important thing to remember is to do research and planning, start with easy plants, and go from there.

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Hello & welcome to my site — It's Holistic Wellbeing. I'm Andie Anderson and this is my little corner to talk about all thing natural & holistic.

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